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Rebuilding Bridges: Restoring Trust When ADHD is in the Mix
" ADHD isn’t just a childhood condition. It often follows individuals into adulthood, quietly affecting emotional regulation, communication, memory, and follow-through. ...Rebuilding trust is not about “fixing” your partner. It’s about building mutual understanding, emotional safety, and grace for one another."
Kimberly Nocente
30 minutes ago3 min read


Finding Calm in the Chaos: Mindfulness for ADHD Families
"Mindfulness and self-compassion aren’t just wellness tools. They are anchors for your family, helping you move from chaos to connection."
Kimberly Nocente
Sep 304 min read


Strength, Not Shame: Breaking the Stigma Around ADHD in Our Communities
"Let’s normalize ADHD in our communities by speaking openly, seeking knowledge, and walking in love. When we drop the shame and pick up the tools, we build a path forward not just for our children, but for generations to come."
Kimberly Nocente
Sep 264 min read


More Than a Label: Rebuilding Confidence in Kids with ADHD
"It's not about laziness; it's about a brain that is wired to process information differently."
Kimberly Nocente
Sep 123 min read


More Than Focus: How ADHD Shapes Daily Life and Long-Term Health
"The most effective support for children with ADHD is not more punishment or tighter control. Instead, research and clinical experience support a strengths-based, neurodiversity-affirming approach that honors how their brain works and helps build tools for success."
Kimberly Nocente
Aug 253 min read


Different by Design: Seeing ADHD Through a New Lens
"...we view ADHD—from one of dysfunction to one of understanding and strength. ADHD isn’t a behavioral problem to “fix,” but a neurological difference to understand. "
Kimberly Nocente
Aug 153 min read
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