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Rebuilding Bridges: Restoring Trust When ADHD is in the Mix
" ADHD isn’t just a childhood condition. It often follows individuals into adulthood, quietly affecting emotional regulation, communication, memory, and follow-through. ...Rebuilding trust is not about “fixing” your partner. It’s about building mutual understanding, emotional safety, and grace for one another."
Kimberly Nocente
Oct 10, 20253 min read


Finding Calm in the Chaos: Mindfulness for ADHD Families
"Mindfulness and self-compassion aren’t just wellness tools. They are anchors for your family, helping you move from chaos to connection."
Kimberly Nocente
Sep 29, 20254 min read


Strength, Not Shame: Breaking the Stigma Around ADHD in Our Communities
"Let’s normalize ADHD in our communities by speaking openly, seeking knowledge, and walking in love. When we drop the shame and pick up the tools, we build a path forward not just for our children, but for generations to come."
Kimberly Nocente
Sep 26, 20254 min read


More Than a Label: Rebuilding Confidence in Kids with ADHD
"It's not about laziness; it's about a brain that is wired to process information differently."
Kimberly Nocente
Sep 12, 20253 min read
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